The Diabetic Dude Welcomes You

Hi there. I am The Diabetic Dude. I am here to inspire, lead, direct, coach, motivate, encourage, enlighten, engage, and challenge you to BE the healthiest and most energetic YOU possible.

I am here to show you how YOU can be cool with your diabetes. I am here to present you with the best information so you can take charge like I have and beat your diabetes into submission. I am here to show you that you are in charge. You make the rules.

In this blog you will not find any products, services, processes, or information that I have not used myself or that I do not have first-hand knowledge of. If I recommend it – I've done it, used it, seen it, heard it, or watched it.

I want the best for you and so, only the best will do.

Now, get to it.

Sunday, April 26, 2009

For the Love of Food

I love food! Do you love food? Over the course of my life with diabetes, I have discovered one thing for certain – I am addicted to food, and more particularly, all the really bad kinds like candy, cakes, cookies, bread, potatoes, and everything else with a high glycemic load.

Am I alone in this addiction? I seriously doubt it. I believe most everything that traumatizes people in there lives is caused by some addiction or another or a combination of several addictions. Anytime I have struggled with diabetes I have been a victim of my own addictions – from food addictions to the emotional addictions that drive them. If people are going to control and eradicate disease from their lives they must control and eradicate their addictions first.

The tractor beam

My favorite movie of all time is Star Wars. In that movie, there is a something called a "tractor beam", which is a device used by space ships to pull in other space ships toward them for capture. It's kind of like using a magnet to attract a peace of metal.

No matter how strong-willed I feel, at any moment, there always seems to be a tractor beam like pull toward high carbohydrate, processed food. In Star Wars, when Han Solo and his ship, the Millennium Falcon, get caught in the tractor beam of the death star, Han solo says in his toughness, "There not going to get me without a fight!"

Although Obi Wan Kenobi informs Han Solo that there are alternatives to fighting, I believe when it comes to our food addictions we get to put up a fight. And, as Han Solo also says, "Bring it on, I prefer a straight fight to all this sneaking around!", we get to fight straight on in the face of our addictions.

And know this, the word addiction can have whatever feeling you attach to it. For most people, I would make the assumption that the word addiction has a negative feeling attached to it. It doesn't have to. YOU decide how it feels to you. If you have food addictions, big deal. Identify them and deal with them. Find what works for you and do it.

Take a moment today to identify the addictions in your life and fight them straight on.


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